The Related Suttas Collection 47.32

4. Not Learned From Anyone Else

Fading Away

“Bhikkhus, these four kinds of mindfulness meditation, when developed and cultivated, lead solely to disillusionment, dispassion, cessation, peace, insight, awakening, and Nibbana.

What four? It’s when a bhikkhu meditates by watching, again and again, an aspect of the body—keen, aware, and mindful, rid of covetousness and displeasure for the world. They meditate watching, again and again, an aspect of feelings … mind … principles—keen, aware, and mindful, rid of covetousness and displeasure for the world.

These four kinds of mindfulness meditation, when developed and cultivated, lead solely to disillusionment, dispassion, cessation, peace, insight, awakening, and Nibbana.”