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Tipiṭaka / Tipiṭaka (English) / Aṅguttara Nikāya, English translation

អង្គុត្តរ និកាយ ៥។២៩

Numbered Discourses 5.29

៣។ បញ្ចង្គិកវគ្គ

3. With Five Factors

ចង្កមសុត្ត

Walking Meditation

“បញ្ចិមេ, ភិក្ខវេ, ចង្កមេ អានិសំសា។ កតមេ បញ្ច? អទ្ធានក្ខមោ ហោតិ, បធានក្ខមោ ហោតិ, អប្បាពាធោ ហោតិ, អសិតំ បីតំ ខាយិតំ សាយិតំ សម្មា បរិណាមំ គច្ឆតិ, ចង្កមាធិគតោ សមាធិ ចិរដ្ឋិតិកោ ហោតិ។ ឥមេ ខោ, ភិក្ខវេ, បញ្ច ចង្កមេ អានិសំសា”តិ។

“Bhikkhus, there are five benefits of walking meditation. What five? You get fit for traveling, fit for striving in meditation, and healthy. What’s eaten, drunk, chewed, and tasted is properly digested. And samādhi gained while walking lasts long. These are the five benefits of walking meditation.”

នវមំ។





The authoritative text of the Aṅguttara Nikāya is the Pāli text. The English translation is provided as an aid to the study of the original Pāli text. [CREDITS »]


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