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Show IAST transliterationඅඞ්ගුත්තර නිකාය 5.29
Numbered Discourses 5.29
3. පඤ්චඞ්ගිකවග්ග
3. With Five Factors
චඞ්කමසුත්ත
Walking Meditation
“පඤ්චිමේ, භික්ඛවේ, චඞ්කමේ ආනිසංසා. කතමේ පඤ්ච? අද්ධානක්ඛමෝ හෝති, පධානක්ඛමෝ හෝති, අප්පාබාධෝ හෝති, අසිතං පීතං ඛායිතං සායිතං සම්මා පරිණාමං ගච්ඡති, චඞ්කමාධිගතෝ සමාධි චිරට්ඨිතිකෝ හෝති. ඉමේ ඛෝ, භික්ඛවේ, පඤ්ච චඞ්කමේ ආනිසංසා”ති.
“Bhikkhus, there are five benefits of walking meditation. What five? You get fit for traveling, fit for striving in meditation, and healthy. What’s eaten, drunk, chewed, and tasted is properly digested. And samādhi gained while walking lasts long. These are the five benefits of walking meditation.”
නවමං.
The authoritative text of the Aṅguttara Nikāya is the Pāli text. The English translation is provided as an aid to the study of the original Pāli text. [CREDITS »]
